Amount of Beta-sitosterol in Formulated Bar, SOUTH BEACH protein bar

Snacks

In 100 g (Grams) of Formulated Bar, SOUTH BEACH protein bar there is 22 mg of Beta-sitosterol. Change amount

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Beta-sitosterol

Beta-sitosterol is a nutrient present in many other foods. The below table lists foods high in Beta-sitosterol other than Formulated Bar, SOUTH BEACH protein bar.

Oil, corn, industrial and retail, all purpose salad or cooking	621 mg	0.62%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	426 mg	0.43%
Oil, corn and canola	419 mg	0.42%
Oil, canola	413 mg	0.41%
Margarine, regular, 80% fat, composite, stick, with salt	275 mg	0.28%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	275 mg	0.28%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	275 mg	0.28%
Oil, flaxseed, contains added sliced flaxseed	235 mg	0.24%
Seeds, sesame seed kernels, dried (decorticated)	232 mg	0.23%
Nuts, pistachio nuts, dry roasted, without salt added	210 mg	0.21%
Nuts, pistachio nuts, dry roasted, with salt added	210 mg	0.21%
Oil, flaxseed, cold pressed	206 mg	0.21%
Nuts, pistachio nuts, raw	198 mg	0.20%
Oil, soybean, salad or cooking	172 mg	0.17%
Seeds, sunflower seed butter, without salt	170 mg	0.17%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	170 mg	0.17%
Snacks, corn-based, extruded, chips, plain	148 mg	0.15%
Nuts, macadamia nuts, dry roasted, with salt added	145 mg	0.14%
Nuts, macadamia nuts, dry roasted, without salt added	145 mg	0.14%
Shortening, vegetable, household, composite	138 mg	0.14%

Formulated Bar, SOUTH BEACH protein bar

Formulated Bar, SOUTH BEACH protein bar is a type of Snacks. The most significant nutrients in Formulated Bar, SOUTH BEACH protein bar are listed below.

Water	12.16 g	12.16%
Energy (calorie)	412 kcal
Energy (joule)	1722 kJ
Protein	30.34 g	30.34%
Total lipid (fat)	15.17 g	15.17%
Ash	3.93 g	3.93%
Carbohydrate, by difference	38.4 g	38.4%
Fiber, total dietary	7.3 g	7.3%
Sugars, total	15.17 g	15.17%
Starch	0 g
Calcium, Ca	322 mg	0.32%
Iron, Fe	5.4 mg	0.01%
Magnesium, Mg	71 mg	0.07%
Phosphorus, P	445 mg	0.44%
Potassium, K	793 mg	0.79%
Sodium, Na	436 mg	0.44%
Zinc, Zn	2.39 mg
Copper, Cu	0.846 mg
Manganese, Mn	1.024 mg
Selenium, Se	9 µg